Schedule

By Appointment Only

Our studio offers clinical and restorative Pilates, along with strength-focused and mindful movement classes throughout the week in Burlington.

Because our classes are small, we’re able to adapt each session to the bodies in front of us. Whether you’re recovering from an injury, managing a spinal condition, returning after surgery, or feeling nervous about movement, we’ll help you feel safe, supported, and confident.

And if you’re looking for a challenge, we know how to adjust springs, resistance, tempo, and precision so you feel the work in the right places.

Cornerstone is a small boutique studio with a personalized, welcoming feel. We get to know you, your body, and your goals, so whether you’re here to move better, build strength, improve mobility, or feel the burn, there is a place for you here.