Hip Essentials

✨ Hip Essentials
Unlock the mechanics of the hip complex, explore common patterns and limitations, and learn how to build strong, balanced, functional movement from the ground up.

Open to Instructors, Clinicians, Trainers who teach movement and to the general public who want to deepen their understanding of the hip complex.

Cost is $149 per workshop or $379.95 for 3
(HST is applicable)

Date: January 30th 2026 5-8pm - Taught by Kristen Carrington

3 CEC’s

Spine Essentials

✨ Spine Essentials
A clear look at spinal biomechanics, pain science, and purposeful programming so you can support clients with both confidence and clarity.

Open to Instructors, Clinicians, Trainers who teach movement and to the general public who want to deepen their understanding of the spine.

Cost is $149 per workshop or $379.95 for 3
(HST is applicable)

Date: February 27th 2026 5-8pm - Taught by Jocelyne Pelchat

3 CEC’s

Shoulder Essentials

✨ Shoulder Essentials
Understand the intricacies of shoulder mobility, stability, and common injuries—and learn how to guide clients toward healthier, more integrated movement.

 Open to Instructors, Clinicians, Trainers who teach movement and to the general public who want to deepen their understanding of the shoulder complex.

Cost is $149 per workshop or $379.95 for 3
(HST is applicable)

Date: March 27th 2026 5-8pm - Taught by Kristen Carrington

3 CEC’s